Having a caring, thoughtful, smart and encouraging coach can make all the difference to sustain motivation and make progress. Each week, you and your coach will talk about what you're excited about, what's blocking you, and how to take small steps that lead to huge progress.

Several times per week, you’ll meet together online with your coach and your peers who are also achieving something difficult. Together you’ll connect, have fun, learn with and from each other through discussion and sharing and hold each other accountable to your goals. It's like having a team or a running partner to keep you going when the going gets rough.

Ever have the feeling that you want to do something, but you don’t know where to start or how to keep going? Our weekly online motivational and performance-enhancing workshops will improve your ability to turn your idea or your intention into a plan of action and make clear progress to achieve results.